Friday, August 28, 2009

Back to School

Hey Everyone,
I start school today, and like most, I am FREAKING!  It's always really hard to get to sleep the night before school start and I was worried that I wasn't going to get any sleep last night, so I did 3 things to help relax me.  
#1) I went for a walk around the neighbourhood because exercise is always good for stress.
#2) I talked to friends and family because it helps me to talk when I am stressed.
#3) When I was trying to fall asleep, I played my favorite Enya CD (A Day Without Rain) and just let my mind wander.

These 3 things really help me, and as for the day you start school, just try to take deep breaths and relax.

Thanks for reading, check back tomorrow for more!

Blessed Be!

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